THE
WELL WOMAN PROJECT

PROGRAM HIGHLights

• Weeks 1 -2: Reclaim your energy and reset daily rhythms

• Weeks 3-5: Balance blood sugar, support adrenal health and improve stress resilience

• Weeks 6-7: Optimise gut function, digestion and nutrient absorption

• Weeks 8-10: Harmonise hormones and reduce inflammation

• Weeks 11-12: Integrate habits, gently support detox pathways and create personal energy blueprint.

What you get

• Step by step coaching and structured weekly guidance

• Handouts and check in questionnaires to track your progress

• Minimal targeted supplements tailored to your needs, delivered to your door

• Telehealth sessions throughout designed for your schedule.

what makes this program different

• Gentle layering: Each stage builds on the last, creating lasting change without overwhelm.

• Minimal, targeted supplements delivered to your door

• Ongoing coaching: Guidance from a Naturopath to ensure accountability and make personalised adjustments every step of the way

• Fully online and convenient: Participate from the comfort of your own home.

Your investment

The total cost of the program is $750

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This includes everything listed above plus the following:

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• 1 x Initial Naturopathic Consultation (Valued at $195), including detailed blood results analysis.​

• 4 x Follow up Consultations as you progress through the stages of the program

• (Valued at $95 each)​

• 10% of any prescribed supplements ordered through Vitl.ly online dispensary

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